Fear of failure is often rooted in perfectionism and fear of judgment. One way to overcome it is by reframing failure as feedback. Instead of asking, “What if I fail?” ask, “What can I learn if things don’t go as planned?” Start with small challenges outside your comfort zone—this helps desensitize you to the fear. Also, surround yourself with people who support growth, not just success. Resilience isn’t built by avoiding failure, but by facing it with the right mindset.