Achieving work-life balance requires intentional effort. First, set clear boundaries—define work hours and stick to them. Prioritize tasks using the Eisenhower Matrix (urgent vs. important) to work smarter, not longer. Schedule personal time just like meetings, whether it’s for family, hobbies, or self-care. Learn to delegate when possible, and remember that rest isn’t a luxury—it’s essential for productivity. Lastly, unplug from technology when off duty to mentally recharge. Balance isn’t about perfection, but consistency in protecting your well-being.